What Are the Types of Colorblindness?

Posted on August 28, 2026 (August 28, 2026) by Total Vision

A color vision test at a local optometrist office.

Key Takeaways How Your Eyes Perceive Light & Colors You might look at a lush forest and see a vibrant […]

Why Is My Child Tilting Their Head to See?

Posted on July 31, 2026 (July 31, 2026) by Total Vision

A child tilting their head while reading a book.

Children often tilt their heads to compensate for vision problems and make blurry objects appear clearer. […]

Does Menopause Affect Dry Eyes?

Posted on June 16, 2026 (June 16, 2026) by Total Vision

A woman holding her hand to her eye, experiencing dry eye symptoms

Menopause can contribute to dry eye because shifting hormone levels can affect the tear and oil production of your eyes. […]

What to Do When Vision Gets Blurry

Posted on May 22, 2026 (May 22, 2026) by Total Vision

A person sitting at a desk in front of a laptop, holding a pair of glasses and rubbing their eyes due to blurry vision.

Experiencing blurry vision? Discover common causes, simple tips for relief, and preventative care with Total Vision Santa Cruz, your eye doctor in Santa Cruz. […]

Can Your Smartwatch Tell You Anything About Your Eye Health?

Posted on April 28, 2026 (April 28, 2026) by Total Vision

A person sitting on a couch looking at their smart watch.

Your smartwatch can actually provide valuable insights into your eye health, including sleep data, heart rate, and more. […]

How to Protect Your Eyes During Sports and Outdoor Activities

Posted on March 13, 2026 (March 13, 2026) by Total Vision

A person outside riding their bike, wearing sport specific sunglasses to protect their eye health and vision.

Proper eye protection during sports and outdoor activities helps prevent both immediate injuries and long-term vision damage by using the right gear, adopting smart habits, and practicing regular eye care. […]

Does Outdoor Time Really Help Prevent Myopia in Kids?

Posted on February 20, 2026 (February 20, 2026) by Total Vision

Three kids smiling, spending time outdoors to help prevent the progression of myopia.

Yes, spending time outdoors really does help prevent myopia in kids by exposing their eyes to bright natural light and giving their distance vision regular exercise. […]